In the fast paced world, it’s quite hard to find time to go to the gym. But it’s the wish of every person to stay active and in great shape. So what’s the trick? Do some crunches at the office or run to soccer practice? Hopefully, it hasn’t gone that bad yet. I have a suggestion for you; ankle weights. These fitness equipment are more like the stealth ninjas of the fitness world. Ankle weights add that extra resistance to your everyday activities and have been proven to be more beneficial for those recuperating from injuries.
Used in the correct way, the weights boost your endurance, tone your legs and burn more calories. Ankle weights come in two main types: fixed weight ankle weights and adjustable ankle weights. The one you choose will largely depend on your fitness level. But which weights are right for your fitness level, lifestyle and budget? We’ve spared you the trouble by compiling a list of the best ankle weights available today.
Top 10 Best Ankle Weights Reviews
10. Nordic Lifting products Ankle Weights, 1 Pair
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This is a fixed ankle weight designed for novice athletes. The weights come as a pair with four different sizes to choose from: 1 pound, 2 pounds, 3 pounds and 5 pounds. The reinforced stitching used makes the weights durable and there’s a neoprene padding that adds comfort. A large padded velcro strap makes it fully adjustable to fit the ankles, legs, wrists and hands. The fabric has a stylish reflective trim for extra safety while on the outdoors. The weights come with a carry bag for easy storage and transportation.
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9. Reehut Durable Ankle & Wrist Weights, 1 Pair
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This weight is designed for the ankles and wrists. It’s fixed at 4 pounds each and can be adjusted in size to provide a snug and secure fit for ankles of different sizes. This means that the weights can even be used by older kids. You just use the velcro straps to secure them in position. The weights are covered in mercerized cotton; a soft fabric that wicks away moisture and sweat to bring a cooling effect on the skin. These ankle weights come a bit long from top to bottom to ensure that the weight is distributed evenly.
8. Yes4All Comfort Fit Ankle & Wrist Weight Set
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This is one of the most affordable ankle weights on the list. The one-pound weight is good enough for those that are just starting out. The set comes with an adjustable velcro strap and a secure D-ring to provide a perfect fit for the ankles and wrists. It’s designed with comfort and durability in mind. The shell is made of tough breathable neoprene and combines with reinforced stitching to provide a durability you can rely on. These ankles weights come in gray with black accents, a color combination that comes in handy to hide any sweat, stains and dirt.
7. Zensufu Ankle/Wrist Weights Pair Set
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Newbies and those not looking for too much weight might find this set of ankle weights quite handy. It’s a 1-pound set designed to be lightweight and portable. That makes it a perfect choice for just about anyone. The lightweight construction and the soft material make them comfortable to wear. It takes only seconds to put on and off, thanks to the adjustable strap designed to provide a snug fit. The set comes with a travel pouch so you can take it anywhere and use wherever you want.
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6. CAP Barbell 20-Pound Adjustable Ankle Weights
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In case you want lots of options in ankle weights, these can really work. These ankle weights let you adjust the weight by 2-pound increments. It’s more like a wrap-around pouch each having 5 empty slots in which the 2-pound weights fit in. Adjustments are made by choosing the number of weight pieces you need and it needs to be balanced on both sides to avoid uneven pressure. The weights secure via velcro closures and are a great option for pro athletes.
5. Da Vinci Adjustable Ankle/Wrist Weights
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The reflective orange color makes this set a safer option for training outdoors. The set comes affordable so you won’t have to put a dent in your pockets to get one. It’s a 1-pound set providing a combined weight of 2 pounds. This is a size that won’t weigh you down and proves a more practical option for beginners. The weights are covered in a soft flexible material that’s breathable and easy on your skin. They’re fitted with velcro bands and D-rings to keep them from slipping off.
4. Healthy Model Life Ankle Weights
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Start from zero to hero with this set of ankle weights. This is a set that takes resistance training to the next level by providing a perfect balance of enduring design and unbeatable comfort. The set has a combined weight of 10 pounds and is designed with women’s needs in mind. These are ankle weights that will help you slim those thighs, tone glutes, and more. The sure grip feature lets the weights fit snug as a bug to keep them from flipping about during your training.
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3. SHOUNg Reflective Ankle Weights & Wrist Weights
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This set of ankle weights come in a fresh and reflective aqua color to ensure safety while training in the dark. Each piece comes at 2 pounds, a perfect weight for those that are starting out. The strap is adjustable to ensure a perfect fit for men, women and kids. The weights can be fitted on the wrists and use movable iron sand that’s gentle on your skin regardless of how hard you train. The cover material comes soft and highly absorbent to keep you comfortable in long hours of exercising.
2. Gaiam Fitness Ankle Weights, 5 pounds
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Build body strength gradually using these weight ankles. It comes in one pair sporting a combined weight of 5 pounds, a size that’s perfect for adding resistance to everyday activities. The weights are well made with solid stitching. Heavy duty velcro is includes to let the weights strap easily and hold on firmly in place. The material is soft and comfortable to prevent scraping or chafing.
1. ProSource Ankle/Wrist Weights Set of 2
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This is an adjustable ankle weight set that provides gentle strengthening. Each ankle weight is adjustable from 1 to 5 pounds in small half-pound increments. Each has 10 slots which fit the removable half-pound weights. The lightweight size and ease of adjustment make it a great choice for anyone. The fit is made tight and secure via velcro straps. These ankle weights are made of neoprene material that’s soft and flexible to provide the much needed comfort during training.
